Health is not about the weight you lose, but about the life you gain

Nutrition has always been important to me. Through the years there have been many trials and tribulations with finding a balance that works for me regarding certain foods. As an athlete, a working mother and coach, I want to help you not have so many ups and downs like I had on my journey thus far. I have the education and experience to guide you in making nutrition a natural part of every day life.